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13 July, 2009

ABS

Mostly people ask for exercises for abs. I have been posting videos for the same. But here is compilation of all of them together.

http://www.youtube.com/watch?v=HvGn7I5DGi8



















6 comments:

  1. Your videos are awesome, Kiran.

    Have a great week :-)

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  2. Hey kiran.. your videos are amazing. M trying to loose weight through power yoga but the balancing problem is there. How do i equally distribute my weight on my body while doing some difficult postures?

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  3. Hi Kiran, Happy Ganesh Chaturthi to you and your family.

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  4. Fitness exercises with the ball are really good to keep the belloy flat and the hips trim...love to do them,some great exercises here.

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  5. Nice post, thanks for sharing this wonderful and useful information with us.

    Green Tea Diet

    ReplyDelete