Sohum Sutras

I am still learning the street art and am looking forward to bomb the walls.

I had blogged about her earlier here.  We have known each other for more than 30 years. That is why, when we meet, there is nothing but honesty and clear, open heart. We share secrets and know how to keep each other's secrets like we have kept for years.

Much like swimming, aerial yoga is a no impact activity that lets you move your body in completely unique ways without creating any joint impact. You can even perform cardio exercises to increase your heart rate without any impact and from a new direction, which automatically boosts your workout. As you hang upside down, you don’t have much choice but to pay attention to your body’s spinal alignment. You are more likely to quickly correct any problems while hanging upside down. Additionally, your body simply tends to fall into a naturally comfortable and aligned position when suspended upside down. Since aerial yoga is completely new to you, you have to pay close attention to each movement, which means you are sharpening your focus while you practice this type of yoga. Perhaps this intense focus will even make this yoga more of a meditative practice for you since the whole practice is about maintaining your well-being on multiple levels. Along with a nutritious and balanced d...

Just one day after my accident with a swollen lip and a blue mark on my chin, expertly covered with makeup. The woods are lovely, dark and deep but I have promises to keep and miles to go before I sleep.

I mentioned in my previous post , how I met with an accident and broke my teeth.  Here is my picture with one tooth broken. The side tooth, adjacent to the broken one has a crack that cannot be seen here. My dentist says, it is a 3rd degree trauma injury. She says the other teeth are stunted. She even prescribed me medicine for trauma. But see the other picture. Within half an hour, she had repaired them cosmetically. Though, still the treatment is going on- root canal, implant, etc.  But my dentist assured me that I will never walk out of her clinic with a broken tooth. So I could resume work the very next moment.

There was a private pool right outside my room and also a bigger common pool of the hotel. I used both. Wearing: Swim top: Lands end: Gift from sister Swim skirt: Shivan & Narresh