18 January, 2012

Weight loss before and after pics

She is a client of Fitnesolution, who has lost weight in four months of workout with me. She is so hard working and determined. She follows me blindly and religiously. It is very important to have total trust in your trainer. Dedication, determination, consistency, will power- these are the tools to achieve any unachievable target that you desire. Have faith in yourself. Mind and body have a big connection. 

Work is still in progress.