28 March, 2015

Shedding weight after pregnancy

Here are fat to fit pictures of a client in Fitnesolution. You can see some more weight loss journeys here and here.
The client above, came to me after her second baby. We had achieved a weight loss after her first baby too. She had become super slim and I saw her after her second baby, three times her size. She was determined and dedicated to do it again. In weight loss, the person's will power and perseverance matters a lot. Despite ample odds, she achieved it. She had lower back pain, knee pain, ankle pain, she would keep awake all night with her babies, she was feeding, she had to curb her temptations to fabulous food. Some people advised her not want her to diet. She worked out despite all this. Now she is not only slim but also fit. 

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