14 April, 2015

Coverage in Good Health April 2015

This is how I had answered some of the questions

- फिटनेससॉल्यूशन को शुरू करने का ख्याल आपके मन मेंं कैसे और क्यों आया?

I wanted to be myself fit and help others to be fit.
It is a great job where I interact with happy and positive people. It is a very satisfying job I do, specially when my clients get good results from their workout and they are happy. 

- किस प्रकार की एक्सरसाइज करवाती हैं?
Read about the range of activities we offer here

- 'टैंगोंÓ स्टाइल के बारे में कुछ बताए। इससे किस तरह फिट रहा जा सकता है? 

Tango is also a movement- slow, sensual, graceful and low impact. It is a walking dance. It gives you same effects of walking to be fit and helps you to be more graceful. 

- किस तरह प्रोग्राम डिजाइन करती हैं?
At Fitnesolution, we offer you an individualized, customized, fitness plans, that suit your needs and fitness goals. Being the pioneer in the field of personal fitness training, today we are not just in the main league but the forefront of the fitness industry.
Through years of experience, we have learnt that each individual is unique and requires a specialized program plan which should be customised and tailored to his/her needs. We take into account a person's medical history, present fitness level, fitness goals, fitness interests and based on that, we design a program and help a person to achieve the goal. We have a comprehensive and integrated approach towards health and fitness. We understand each person's uniqueness, thought process, lifestyle and mindset. That is why our success rate so far has been 100%.
Our aim is also to educate our clients so that they are able to be independent in future and be able to modify their own workout plans. We believe in focus, targets and result.
People who really want to see their best body, lose weight, tone up, shape up, build muscle, prevent ailments, bust stress, rehabilitate an injury and are serious about their workout should contact us. Fitnesolution is beyond a normal gym or a group aerobics/yoga class. 

- आपके सेंटर की क्या खासियत है?

- आपकी संस्था में कितने लोग आपके साथ हैं?
about 20 

- फीस स्ट्रक्चर क्या है?

- आपकी टारगेट ऑडिसंस किस ऐज ग्रुप की है?
from 14 years to 75 years.
- आजकल आप क्या नया कर रही हैं?
TRXAerial silkbosutango 

- अपने बिजी शेड्यूल में अपने लिए कैसे समय निकालती हैं? 
Where there is will, there is way. I have to prioritize my own fitness also. 

- अपने करियर में खुद को कहा देखती हैं?
As a pioneer in the field of fitness and tango

- आपकी हॉबीज क्या-क्या है? 
dancing, blogging, traveling, fashion, styling 

- अंत में गुड हैल्थ के पाठकों के लिए कोई संदेश देना चाहेंगी?
Be fit. Worship your body like a temple.
Take out time to exercise. Eat right. 

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