24 December, 2015

Preparation to Scorpion

I have been doing headstand for a while now. Recently, I have started attempting Scorpion. The progress the slow. So far, I have been able to take out my hands and keep them flat on the floor, bend the knees and take the heels down, started arching the back. There is a long way to go. I still need to lift my head up.

Today I also tried this variation.

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