15 DIY ideas to reuse denim to give it new look
Here are 15 DIY ideas to reuse your denim and give them a fresh life. 1. Reshape into this skirt
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Dance for fun.
Can you spot me in the above pictures? Past full week, I have been partying hard. And I am loving it. There is a whole group of people in Delhi who have formed various salsa clubs. They are fun loving and die hard salsa fans. The lights are dim, the music is pulsing and couples are circling the dance floor. Besides Salsa , we also do Merengue . There are two more awesome dance forms that need mention here- Bachata and Zouk . These are very close and sensual dance forms. Salsa is a fantastic way of keeping fit because, the movements of the dance require the use of various muscles in the body. Like swimming, you naturally start to tone up as you dance. You will also find that your stamina increases and gets better the more you dance, which is perfect if you hate exercise or going to the gym. Salsa is so much fun, elegant and sexy, and the sound of the music and atmosphere in Salsa clubs is electric. So much so that you are generally oblivious to the fact that you are exce...
Flashback
This is one of my first post. But it had to be put up again. And 6 kg are still left to go. October 2008 54 kgs!! June 2008 58 kgs !! End of May 2008 59 kgs !! May 2008 61 kgs !! April 2008 63 kgs !! March 2008 65 kgs !! Feb 2008 80 kgs !!
awesome combination Kiran....I know that gotta burn....
ReplyDeleteu mk exercise look sexy! :P
ReplyDeleteHi your stamina level is very high. The guy in the blue shirt was struggling with his workout. he looked funny, u had to help him in balancing on the swiss ball.
ReplyDeleteWell while readind ur older post I came across the post where u had mentioned about Photofunia. I liked that site. Thanks.
Oh my goodness, Kiran, you are so amazing! So pretty, so sweet and yet such a kick-ass trainer!!!
ReplyDeleteAnd Kiran, this is very, very important: your hair looks awesome
:-))))))
I am so happy I "know" you!!!!
@ achal. Sad for me, it does not burn at all. I need more advanced workouts than this.
ReplyDelete@ Trinaa. Thanks. thats real hot compliment.
ReplyDelete@ santoshi. For me, this is actually cakewalk.
ReplyDeleteYes that photofunia is lot of fun.
@ Agnes. Thanks for each and every word. I am so glad, I know you.
ReplyDeleteHey, just landed on to your blog for the first time. Interesting stuff. Really liked it. Cheers! :)
ReplyDeletegreat stuff !
ReplyDeleteSaw the video chief...great piece. And im so glad all the exercises that i had forgotten, i was able to revise thru this video. You speak so well and calmly man thats such a huge thing i know i know, u have been teaching me to do that to, and I HAVE but it'll be long till i come to your level...fingers crossed...lol. Your hair does look nice..it looks smoother and bouncier, what you doing? And Chief you look hugely toned and tinner...all that dancing is showing...!!
ReplyDelete@ pushpanjali. thanks a lot. Don't tell me that such basic exercises you had forgotten.
ReplyDeleteYes do speak softly, slowly and calmly. Remember- the Secret?
Dancing just makes me so so very happy.
where did my comment disappear?
ReplyDeleteor did i post a comment
@ chriz. You did not post any comment before the one above. repost it please.
ReplyDeleteHey Kiran...I am finally trying to be lil fit now...learning swimming...will hit gym in sometime...Can I try Swiss Ball at home??
ReplyDeleteok now seriously i cant wait to come back to delhi...u r god sent...u'll b like my fairy godmother :D
ReplyDeleteoh btw u r awesome!!!
ReplyDelete@ toon. yes you can try it at home. But try few simple and basic exercises first.
ReplyDelete@ mayz. sure i will be glad to help. You are most welcome to come back to Delhi. And yes thanks a lot.
ReplyDeleteHonestly this is the first time i went to that page. I liked how u simplified the work-out and make easy and fun for the starters.
ReplyDeleteEducation is the key to health and fitness. You cannot expect to become healthy and fit without educating yourself on how to achieve health and fitness. Education is an on going process throughout your life to learn how to become fit, lose and maintain weight, eat right, etc. To achieve the greatest possible benefits to your health and fitness, there is no substitute for your own education.****Totally agree with you on this.
@ southpaw. Thanks a lot.
ReplyDeletehey r u a regular on ndtv metronation. if not tell us in advance when they going to broadcast ur shows. liked u in the video
ReplyDelete@ Rahi. Sure would tell u next time.
ReplyDelete