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Dance for fun.
By
kiran sawhney
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Can you spot me in the above pictures? Past full week, I have been partying hard. And I am loving it. There is a whole group of people in Delhi who have formed various salsa clubs. They are fun loving and die hard salsa fans. The lights are dim, the music is pulsing and couples are circling the dance floor. Besides Salsa , we also do Merengue . There are two more awesome dance forms that need mention here- Bachata and Zouk . These are very close and sensual dance forms. Salsa is a fantastic way of keeping fit because, the movements of the dance require the use of various muscles in the body. Like swimming, you naturally start to tone up as you dance. You will also find that your stamina increases and gets better the more you dance, which is perfect if you hate exercise or going to the gym. Salsa is so much fun, elegant and sexy, and the sound of the music and atmosphere in Salsa clubs is electric. So much so that you are generally oblivious to the fact that you are exce...








u gotta b kiddin me!!!!
ReplyDelete@ Mayz. No i am not. :)
ReplyDeletewow...some drive and motivation ill say !
ReplyDelete@random. yup for sure.
ReplyDeleteI would like to read your biography.
ReplyDelete;)
@ Bhawna. You are reading one. This blog is very close to my heart.
ReplyDeleteSo this is what dedication looks like.. Fabulous ;o) I'm so glad your plans are on track kiran. Keep it going.. What a transformation!
ReplyDeleteWOW thats all I have to say..what a track..excellent and keep it up...
ReplyDeleteKiran, as I said before, I think you looked gorgeous even before the weight loss.... but you look STUNNING now!
ReplyDeleteI'm just under 50 kgs now and feel great. It's amazing what a difference losing those few extra pounds makes.
You go, girl :-)
i might consult u in coming days....yup i m gaining weight...
ReplyDeleteomg!!!!!!!!! :o :o :o
ReplyDelete@ Nischal Thanks.
ReplyDelete@ Anchal. Thanks
ReplyDelete@ Agnes. Wow. You are under 50? wowwww...
ReplyDeleteWhats your height? You are stunning yourself.
@ Nirmal. Sure. You are most welcome.
ReplyDelete@ Trinaa. :)
ReplyDeleteThanks Kiran.
ReplyDeleteI'm tiny. 5'2". That's about 157 cm, I think. So I am not anorexic, LOL, 47 kgs is a good weight for me.
You, how tall are you?
Looking at ur dedication, i feel like cursing myself now.
ReplyDelete@Agnes. You look lean and tall.
ReplyDeleteI am 5'6''.
@ southpaw. thanks. don't curse yourself. workout.
ReplyDeleteNo, no, I'm not tall... :-((
ReplyDeleteAre you serious? Holy moly! that's quite a transition but honestly, you looked great in June 2008 itself! :)
ReplyDeleteYou're an inspiration Kiran (for lazy ppl like me!)!
@ still thinking. thanks. so get inspired. start working out.
ReplyDeletewow....such an amazing journey...and i can so relate with it. Chief you have really come a long long way. How does it feel to be so damn sexy and hot? People:Even women cant help checking out KIRAN. Congratulations Chief for the good work.
ReplyDeleteI'm already working out :(
ReplyDeleteBut it's so so tough. My tummy crunches are killig me! :(
But I shall continue, why do you think I keep coming back here :D
@ Pushpanjali. I love your comments so much. In fact, I look forward to them. Almost getting addicted to your comment on each of my post.
ReplyDeleteYou have had a similar journey yourself. You should put your pics too. Thanks .
Hi your effort, will and dedication is a source of encouragement for many. the transformation is great. In a short period of time you have brought a huge change in your personality. You look very beautiful in your light rose shaded shirt-top. And in the previous photos where you are wearing a white sleeveless top and in the blue dress you look stunning.
ReplyDeletegreat job, Kiran
ReplyDeleteKeep up the good work!
@ Santoshi. Thanks a lot.
ReplyDelete@fitho. Thanks. Yes I do have to keep it up. The goal has not been achieved. But i will. Thanks.
ReplyDeletemaaaaaaaaaaaaaaaaaan amaaaaaaaaaaazing.. what has happend... fitness guru.... kewl pictures... now we both are almost of the same weight... i did a similar post too.. not with weight.. but with my age
ReplyDelete@ chriz.
ReplyDelete:) thanks.
wow!! I must say I'm totally stunned and amazed! Wow!! :) Awesome:)
ReplyDelete@ Shrav. Thanks.
ReplyDeletejan 2008...PIC u really looking tiny...
ReplyDeleteAh,how nice to see this tonite.And I was about to loose it all again to this bloody chips sitting near me.
ReplyDeleteWonderful.
@ Achal. Jan 2008, i was microscopic.
ReplyDelete@ sree. give up those chips for good. move towards fruits and veges instead.
ReplyDelete80 kgs in Feb 2008 to 65 kgs in March 2008? Woah sweet damn!!
ReplyDelete@ shreya. not a dream but a reality
ReplyDeleteWow, what a transformation!
ReplyDeleteWhat a journey you've made! Your a great example for other people, and sure an inspiration!
Congrats!
Btw, thanks for entering my giveaway! :)
@ Leo. Thanks.
ReplyDeleteIn the last pic, you look so much like Komal Di!
ReplyDeletewow...nostalgia...just reading all these comments from 2 years back!! Phew! JGD