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Dance for fun.
By
kiran sawhney
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Can you spot me in the above pictures? Past full week, I have been partying hard. And I am loving it. There is a whole group of people in Delhi who have formed various salsa clubs. They are fun loving and die hard salsa fans. The lights are dim, the music is pulsing and couples are circling the dance floor. Besides Salsa , we also do Merengue . There are two more awesome dance forms that need mention here- Bachata and Zouk . These are very close and sensual dance forms. Salsa is a fantastic way of keeping fit because, the movements of the dance require the use of various muscles in the body. Like swimming, you naturally start to tone up as you dance. You will also find that your stamina increases and gets better the more you dance, which is perfect if you hate exercise or going to the gym. Salsa is so much fun, elegant and sexy, and the sound of the music and atmosphere in Salsa clubs is electric. So much so that you are generally oblivious to the fact that you are exce...
Flashback
By
kiran sawhney
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You look so fit, Kiran!
ReplyDeleteHey Kiran, just read about your fitness regimes on a website. People worship you!
ReplyDeleteWhat makes you such a great trainer? I'd love to know!
Will power and patience are so important in exercising. :)
Hey Kiran! Nice lessons there. Trampoline is not a very common thing in India today. But things are changing, I guess, very fast. I think all for tghe good. Fitness, always Cheers!
ReplyDelete