19 October, 2015


Yoga is a science of well being, of youthfulness, of integrating mind, body and soul.
It is a freedom from our fears, anguish and loneliness. Yoga gives us healthy mind and healthy body.

1 comment:

  1. Yoga, is indeed beneficial. I feel it's a lifestyle than just an exercise, as I've been practicing it for almost 24 years now. And I love what you are wearing Kiran. You look great.

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