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25 April, 2009

Ab exercises

8 comments:

  1. Thanks for sharing...will def try doing this...i just bought the backward crunch table..

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  2. Your hair is getting long, it's very, very pretty. You're beautiful Kiran. I know I say this all the time but it's true.

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  3. @ Sunder do try.
    @ Agnes. Yes for sometime I am growing my hair Agnes. You noticed. :)

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  4. i have been doing it and its really good exercise:)..

    urs..hemu..

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  5. I guess I needed this one!! so much for my targets!!

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  6. awesome video, will this help me get packs ? do women also get 6 packs or less/more ? what's the number of abs at max. a man/woman can get ?

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  7. Good routine. Will try out and let you know if it worked :)

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