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25 January, 2011

Advanced Abdominal Crunches

1 comment:

  1. I have been trying to do abdominal crunches for the last week, I find it especially hard. Maybe it's because I do have some spinal oddities in my lower back, but might also be I did not know how. I'll check out these videos of yours for inspiration and some guidance. It is like the universe heard my silent prayers.

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    Tashrin - A Toronto based personal style blog

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