26 November, 2012

My picture in The Asian Age

My picture and my fitness quote came in The Asian Age yesterday here on this link.

Usher in New Year in shape


Diwali is long over. But the after-effects of binging on sweets, fried snacks and not to mention booze remain. So it’s time to get serious about knocking off those extra pounds. Be it working out in gyms, taking aerobics or yoga classes or just dancing, party lovers in the city are leaving no stone unturned to shed off the extra kilos.

“It is during this period that people, who had skipped their regular fitness routine due to festivities, work out extra,” says Kiran Bajaj Sawhney, a personal fitness trainer, who provides training in aerobics, pilates, kickboxing, dance exercises and various other forms.