13 February, 2016

Yoga stretches

You should really take care of your body or else you will have no other place to go. The body is your temple. Keep it pure and clean for your soul to reside. 
More than mastering the asana, use the posture to understand and transform yourself. Yoga is the fountain of youth. It is your way to stay young. Yoga maintains youth. It keeps body full of vitality and immune to diseases even at an old age.

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