Take care of your body. It is the only place you have to live in. Exercising and training adds to the quality of life. You must wake up with determination and finish with satisfaction. Small changes will make a big difference.
There are two types of people. You decide which type you are and which type you want to be.
A. Party hard, have late nights, wake late up with a hangover, smoke like a chimney. Socialise, network, can be seen intermingling with top notch, have great contacts, who seldom come handy at the time of need, seen in the front rows of the fashion weeks. Are mostly sad, depressed and shallow. Their only concern is who is wearing what, shop more and then be more sad. They do not have any real friends and mostly lead superficial, glamorous, lonely and unsuccessful lives.
B. Lead a disciplined life. Want to wake up early and fresh to train. Have few close friends with whom they socialise occasionally, whom they can bank on. They will have passes of the fashion weeks but they would rather spend quality time with their chosen friends instead of sitting in the front rows. They pursue passions and lead enriched lives. They are truly happy and successful people.
My crop top is from Pankaj and Nidhi. It is seen on the model and Lauren below.
I made my headband myself from a old T.